Fitness Estimators – Estimator Calc

How to Estimate BMI and Take Control of Your Health

Learn how to estimate your Body Mass Index (BMI) using a simple formula and understand what those numbers mean for your health.

Learn how to accurately estimate your VO2 max and get a clearer picture of your cardiovascular fitness in simple steps.

This tool helps you estimate your golf handicap based on your recent scores and course details.

This tool will help you estimate the Weighted Least Squares Mean (WLSM) based on your provided data.

This tool will estimate your VDOT to help you understand your running fitness level.

This tool will estimate your one-rep max for squats based on the weight lifted and the number of repetitions performed.

This tool helps you estimate your Relative Perceived Exertion (RPE) to improve your workout efficiency and safety.

This tool will help you accurately estimate your speed in miles per hour based on your travel time and distance.

This tool will calculate your daily caloric needs based on your personal information and activity level.

This tool helps you estimate your Body Mass Index (BMD) based on your height and weight.

This tool helps you estimate your body fat percentage accurately based on your measurements.

This tool will help you estimate your beats per minute (BPM) based on your input for accurate musical timing.

This race estimator tool calculates your expected race finish time based on your training data.

This tool will estimate your Functional Threshold Power (FTP) based on your recent cycling performance data.

Use this tool to estimate your golf handicap based on your recent scores.

This tool estimates your blood alcohol concentration based on the drinks you've had and your personal details.

This tool will estimate the distance in kilometers based on your input values.

This tool helps you estimate the maximum amount of weight you can lift for one repetition in a given exercise.

Use this tool to estimate how much sleep you need based on your age and sleep habits.

This BMI estimator tool helps you quickly calculate your Body Mass Index based on your height and weight.